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I got this from a friend—good advice—-
My sister’s husband sits on various boards. This is what he just sent me:

I came across this from Stanford hospital board. This is their feedback for now on Corona virus: The new Coronavirus may not show sign of infection for many days.

How can one know if he/she is infected? By the time they have fever and/or cough and go to the hospital, the lung is usually 50% Fibrosis and it's too late. Taiwan experts provide a simple self-check that we can do every morning.
Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness or tightness, etc., it proves there is no Fibrosis in the lungs, basically indicates no infection. In critical time, please self-check every morning in an environment with clean air. Serious excellent advice by Japanese doctors treating COVID-19 cases:
Everyone should ensure your mouth & throat are moist, never dry. Take a few sips of water every 15 minutes at least. Why? Even if the virus gets into your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Once there, your stomach acid will kill all the virus. If you don't drink enough water more regularly, the virus can enter your windpipe and into the lungs. That's very dangerous.

1. If you have a runny nose and sputum, you have a common cold
2. Coronavirus pneumonia is a dry cough with no runny nose.
3 This new virus is not heat-resistant and will be killed by a temperature of just 26/27 degrees. It hates the Sun.
4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne.
5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap.
6. On fabric it can survive for 6-12 hours. normal laundry detergent will kill it.
7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice.
8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on.
9. You should also gargle as a prevention. A simple solution of salt in warm water will suffice.
10. Can't emphasis enough - drink plenty of water!

THE SYMPTOMS
1. It will first infect the throat, so you'll have a sore throat lasting 3/4 days
2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further.
3. With the pneumonia comes high fever and difficulty in breathing.
4. The nasal congestion is not like the normal kind. You feel like you're drowning.
It's imperative you then seek immediate attention.
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此信息已經被另一軟體MyGoPen証實為錯誤資訊。希望加入你們的訊息防禦資料庫中。

本訊息有 1 則查核回應
Pei-Chi Lo 認為 含有錯誤訊息
引用自 Pei-Chi Lo 查核回應
整篇文章多有誤,尤其以下幾點:
 
■「感染COVID-19(俗稱武漢肺炎)不會流鼻涕」:錯誤,部分病患仍有此症狀。
 
■「每天深呼吸屏氣10秒可測肺纖維化」:此無科學根據,若有疑慮是否感染COVID-19,應至醫療院所就診。

■「每15分鐘喝水、漱鹽水可預防感染」:WHO WPRO已澄清,喝水對健康重要但無法預防感染COVID-19;美國CDC認為漱鹽水可緩解喉嚨痛,但並未表示此法可預防COVID-19。
 
■「此新病毒在26/27度會被殺死」:錯誤,中國衛健委診療方案表示56度C維持30分鐘才能殺死此病毒。
 
■「此新病毒在金屬/布表面可活12/6-12小時」:目前尚無新型冠狀病毒存活各物質表面時間的研究,參考最相似的SARS冠狀病毒,2003年研究顯示在恒定環境下(ex.未照紫外線),「金屬」、「布」上約需72小時才會觀察到傳染性下降。

出處

WHO官網說明部分COVID-19患者症狀有流鼻涕:
https://www.who.int/news-room/q-a-detail/q-a-coronaviruses
 
2020年2月26日WHO WPRO(西太平洋區域辦公室)說明喝水無法預防此波疫情:
https://twitter.com/WHOWPRO/status/1232636965536747520/photo/1

美CDC官網僅提及漱鹽水可緩解一般的「喉嚨痛」:
https://www.cdc.gov/antibiotic-use/commu⋯tients/common-illnesses/sore-throat.html

2020年2月12日事實查核中心報告說明無法透過屏氣10秒確認肺纖維化:
https://tfc-taiwan.org.tw/articles/2501

中國衛健委診療方案試行第七版,P2說明消滅病毒的溫度與方式:
http://www.gov.cn/zhengce/zhengceku/2020-03/04/content_5486705.htm

泛科學科普文章-介紹SARS病毒在不同物質表面的2003年研究(含金屬、布):
https://pansci.asia/archives/179490

World Health Organization Western Pacific on Twitter: "Q: Does drinking water alleviates a sore throat, does this also protect against 2019-nCoV infection? A: While staying hydrated by drinking water is important for overall health, it does not prevent coronavirus infection. ➡️https://t.co/BOuqHUDjwL #COVID19 #KnowtheFacts https://t.co/Qz2rwKYyzn" / Twitter

Q: Can #COVID19 spread through faeces ?  A: Like other coronaviruses, this virus can be found in faeces. But COVID-19 spreads primarily through close contact with an infected person or the droplets r

https://twitter.com/WHOWPRO/status/1232636965536747520/photo/1

【錯誤】網傳「由於NCP新型冠狀病毒,有0~24天的潛伏期...專家提供一方法讓你盡早知道自己肺部的狀況:最、最、最大深度地“吸氣”並且“屏氣”超過10秒以上...證明肺部沒有纖維化」?

網傳「由於NCP新型冠狀病毒,有0~24天的潛伏期...專家提供一方法讓你盡早知道自己肺部的狀況:最、最、最大深度地“吸氣”並且“屏氣”超過10秒以上...證明肺部沒有纖維化」經查: 一、專家解讀,新冠肺炎病毒潛伏期為0~24天的說法,出自中國病毒專家鍾南山團隊2月9日發表的論文。論文內容僅提到有個案的潛伏期長達24天,為極端案例。 二、專家表示,感染病毒導致肺部發炎,通常會先出現咳嗽、發燒、

https://tfc-taiwan.org.tw/articles/2501

关于印发新型冠状病毒肺炎诊疗方案(试行第七版)的通知_其他_中国政府网

关于印发新型冠状病毒肺炎诊疗方案(试行第七版)的通知 国卫办医函〔2020〕184号 各省、自治区、直辖市及新疆生产建设兵团卫生健康委、中医药管理局: 为进一步做好新型冠状病毒肺炎病例诊断和医疗救治工作,我们组织专家在对前期医疗救治工作进行分析、研判、总结的基础上,对诊疗方案进行修订,形成了《新型冠状病毒肺炎诊疗方案(试行第七版)》。现印发给你们,请参照执行。各有关医疗机构要在医疗救治工作中积极发

http://www.gov.cn/zhengce/zhengceku/2020-03/04/content_5486705.htm

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